This is my ABSOLUTELY #1 recommended home spa product for effective and efficient, full body workouts! The power of vibration shakes you to your core. The standing, squatting, one-leg/ two-leg possibilities, together with one-arm/ two -arm sequences, are the fastest, most challenging way to enhance your entire physicality.
Follow the enclosed suggestions for use. And, play around to discover differing ways to harness the power of vibration. I have seen swift results and believe you will as well!
Highlights of this amazing machine include:
1. Advanced 3D vibration targets all muscles, while the acupressure surface relieves soreness and supports fat burning. Featuring 22 magnets and a foot massage mat, it enhances blood circulation and boosts recovery.
2. Your Venor Vibration Plate has 99 modes for all fitness levels, including "strong running," "comfortable jogging," and "relax walking." You can select 1-99 settings or switch between preset modes of 20/50/80 via the remote control.
3. With a low noise level, it won't disturb your family, while the compact body is easily stored under a sofa or cabinet, saving space
4. The machine supports up to 265 lbs. The non-slip TPR pad absorbs shock and maintains stability, while the low amplitude reduces discomfort and minimizes the possibility of injury.
5. Your Venor Vibration Plate comes with 2 resistance bands, expanding oscillation, pulsation, lateral, and other training modes. It provides multiple positions for a full-body workout to shape your body.
Details:
Power Up Your Workout with Whole Body Vibration Plate at Home
This vibration plate exercise machine features a 265 lbs weight capacity, a 29.13" wide and stable platform, 99 dynamic training modes, and easy remote control. No need for a gym, revitalize your daily exercise routine at home.
10 minutes of vibration equals 1 hour of gym time. Our vibration plate offers: Strength training (100 push-ups), core workout (100 sit-ups), flexibility (30 mins yoga), endurance (30 mins swimming), and fitness (1 hour cycling/jogging).
The vibrating plate has 99 adjustable modes for all fitness levels, including a "strong running - comfortable jogging - relax walking" cycle. Whether you're a beginner or an advanced user, you can choose from 1-99 settings or quickly switch to preset modes of 20/50/80 via the remote control.
This shake plate includes 2 resistance bands, allowing for full-body training. Try the half-kneeling pose for explosive power, seated pose to strengthen the core, plank pose to increase intensity, and leg lifts to sculpt the lower body. Multiple poses to shape your body.
The anti-slip rubber and suction cup base ensure secure, stable exercise with no wobbling. Running at a quiet 53 dB, the vibration platform won't disturb your family. The compact design makes it easy to store under furniture, providing easy mobility and storage.